Wellness Inspiration Capsules

Our Health and Wellness Committee is happy to share with you the excellent work of the Réseau du Mieux-être de la Péninsule acadienne, a regional section of the Wellness Movement.

Their team have created this ongoing project to inspire people to their well-being by giving them information on the four pillars of the New Brunswick’s Wellness Strategy 2014-2021 “The heart of our future” (mental fitness and resilience, healthy eating, physical activity, and tobacco-free living) as well as other health-related topics.

One capsule per week will be released and we will place them on our website so you can view and share them. Click here to view them.